Tuesday, November 6, 2012

Baby Bircher Muesli

From 9 months. Makes 4 baby-sized portions

30g rolled oats
30g toasted wheatgerm or linseed meal
1 dried apricot or pear, chopped
1 tbsp saltanas
150ml white grape juice or apple juice
1/2 red apple, peeled, cored & grated
3 grapes, halved & deseeded (optional)

Put oats & wheatgerm in bowl with dried apricot & saltanas.
Pour over juice & mix well.
Leave to soak for min. 2 hours or overnight.
Add apple & grapes (if using) to soaked cereal & serve.
Can be blended if baby isn't chewing yet.


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